Saturday, September 19, 2009

Make Up Games and Water


Make up games are highly focuses on all manner of skin care and treatment. After all, there is no point to putting make up on skin that is not properly cared for. Caring for your skin can involve a large routine every night with pots and spray bottles of creams and potions, but one of the most essential elements of skin care is sorely overlooked. Water is absolutely essential to keeping your skin healthy and glowing.

Drinking pure water throughout the day helps to rid your body of all kinds of chemicals and nasty toxins. The water helps to move waste through your body and that includes on your skin. Being properly hydrated makes make up games even easier because your skin will be smoother and your expression will be brighter.

To drink enough water throughout the day, you should be focused on getting at least eight glasses of water during the day. While you can technically count other things you drink as part of your water intake, it is best to get your water straight out of the tap to be sure you’re getting enough fluoride (although not too much.) A filter on your tap can help to remove pesticides and other chemicals leaving the good stuff behind.

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